To access the facility, members must make a reservation. You can book hitting bays or schedule gym sessions directly through the Tee Box app. Once you book, your reservation will have an “Unlock Door” button.
To reserve a hitting bay, simply log in to your Tee Box App, select your location, and click on “Book a Hitting Bay” From here you can select 1 or 2 hours of play, and which bay you want to book.
Yes! Members have full access to our gym facilities and can book gym time separately if they just want to work out. Just click on the Gym Session banner and select which day you want to use the gym.
You can cancel or reschedule your booking through your Tee Box App. If you have any issues, feel free to contact the Box Pro for assistance.
To upgrade or cancel your membership, get in touch with our team through the chat feature in the app, emailing , or talking to your locations Box Pro.
For annual members, cancellation requires payment of the remaining balance for the year. Monthly members can cancel with a 30-day notice. 30 for $99 trials require cancellation one day before the trial ends. Contact us for any membership changes, and we’ll guide you through the process.
Our computers should be on if you are coming in to use the simulator. If it requires a pin, it is 1-3-4-6-7-9. The Trackman should be on as well, if the software is not up on the screen, select the TPS icon on the desktop. Check out our resources page to learn more about Trackman features. Or visit trackman.com
Your location Box Pro will be your main point of contact for any onboarding or facility-related questions. You can reach them via email or phone at . The Box Pro will also reach out to you shortly after your signup to assist with getting started.
Yes, we offer personalized golf lessons and fitness training tailored to your goals. You can get more information or to request a session directly through the Tee Box App, or you can contact your Box Pro.
Our gym is fully equipped with everything you need for a comprehensive workout, including free weights, resistance machines, cardio equipment, and more. It’s a private, member-exclusive space designed for serious training.
Yes, members can bring in guests with a limit of 4 to a hitting bay.
You can contact us by emailing [email protected]. Our team will be happy to assist you with any questions or concerns.
Yes, golf is an excellent choice for an after-school program! It combines physical activity, focus, discipline, and fun.
At the Tee Box after-school programs, kids stay active while learning valuable life skills like patience, sportsmanship, and goal-setting. Plus, our indoor environment means training is consistent year-round, no matter the weather.
Kids can begin learning golf as early as 4 to 6 years old. We customize our programs based on age and experience, making sure younger kids develop coordination and confidence, while older kids hone more advanced skills. The sooner they start, the more time they have to improve in the game.
In the Tee Box after-school program, kids learn:
We combine practical lessons with fun games and challenges to keep kids engaged and progressing.
Choosing the right-sized clubs is essential for helping your child succeed and stay safe. We suggest starting with a junior-specific set that's sized for your child’s height and strength. Our in-house team can assist in fitting your child properly and recommend the best beginner-friendly options.
Our after-school program provides structured, small-group golf lessons led by certified coaches in a fun and supportive setting. Youth have access to Trackman simulators, skill-building drills, and light fitness activities to boost their coordination and athletic skills. We also emphasize character development, confidence building, and long-term improvement.
Repair costs vary depending on the type of service your club needs. For the most accurate pricing and turnaround time estimates, contact our team at Tee Box.
Most common issues—like damaged grips, bent shafts, or loose heads—can be professionally repaired.
Yes, especially if you like how your clubs feel. Refurbishing extends the longevity of your current clubs and eliminates the cost of purchasing new clubs.
Most clubs can last 5–10 years or longer, depending on how often you play and how well you take care of them. With regular upkeep, your clubs can stay reliable for many seasons.
Yes. Over time, grips lose traction, shafts can weaken, and clubheads may lose their original performance. Professional maintenance at Tee Box helps keep aging clubs in good condition.
You can clean dirt from the grooves and replace grips if you have the right tools, but more advanced repairs, like shaft work or adjustments, are best handled by professionals.
Worn grips, bent shafts, loose heads, or a sudden change in feel can all be signs of a problem. If your club isn’t feeling right, it’s a good time to have it checked by the team at Tee Box.
Regripping involves removing the old grip, prepping the shaft, and installing a new one with tape and lubricant. While the steps sound simple, getting the grip aligned and secured properly takes the right tools and technique.
At Tee Box, we carefully perform every regrip, ensuring your clubs feel good in your hands and perform as they should.
When buying golf clubs, it’s important to consider more than just brand or price. Focus on your swing style, skill level, and physical build. You can ask yourself questions like:
If you’re buying golf clubs for the first time, the best place to start is in person, not online. It may be tempting to order a set based on reviews or price alone, but clubs that don’t fit your swing, height, or skill level can lead to frustration and bad habits.
Beginners don’t need a full set of 14 clubs to get started. In fact, starting with a smaller, more focused set can make learning easier and less overwhelming. A typical beginner setup includes a driver or hybrid, a few mid-irons (like a 7 or 8 iron), a wedge, and a putter–enough to cover every type of shot without overcomplicating the bag.
There’s no single “best” brand–only the best fit for you. Top brands like Ping, Mizuno, Callaway, and TaylorMade all produce high-quality clubs, but each offers different features, technologies, and performance benefits that may suit different players.
As a beginner, you don’t need to spend thousands to get started. A quality beginner set typically costs between $500 and $1,200, depending on the number of clubs and the brands you choose.
At Tee Box, we’ll help you build a setup that fits your game and budget. You’ll get expert guidance and honest advice, so you can feel confident investing in clubs that support your growth without overspending.
The most forgiving golf clubs for beginners are usually game improvement clubs, designed to help reduce mishits and make it easier to get the ball in the air. Cavity-back irons, hybrids instead of long irons, and high-lofted drivers are all great choices for new players.
If you’re building a basic set or just getting started, the five most important golf clubs to have are:
Expensive golf clubs are made with premium materials, advanced technology, and precision engineering, which can enhance performance, but only if they fit you right. A high price tag doesn’t guarantee better results. If a club isn’t suited to your swing or skill level, even the most advanced model won’t help you play better.
Benefits of indoor golfing include:
At Tee Box, we offer state-of-the-art facilities for our golfers. This includes gym access, Trackman technology simulators, luxurious hitting bays, club fitting, and event spaces.
Members receive premium benefits at an affordable price—contact Tee Box Midland for more information.
Indoor golf is an excellent, low-pressure way to improve your game. You do not have to travel between holes, wait for groups ahead of you to finish, or play in uncomfortable weather. Indoor golf facilities are climate-controlled, high-tech, and customizable, making them a better option for many people.
Typically, indoor golfing facilities offer hitting bays, simulators, and video playback. Tee Box offers all of this and more! Visit your local location and discover what sets us apart from the competition.
Focus on exercises that work your whole body, especially those that improve balance, twisting, and power. Examples include squats, lunges, and core workouts.
Squats, deadlifts, rows, bench presses, and rotational moves like medicine ball throws build strength in areas like the legs, back, shoulders, and core, which help your swing.
Strength training increases your power, helps maintain a steady swing, and lowers the risk of injury.
Core muscles (abs and lower back), legs, hips, glutes, shoulders, and back are important for rotation, balance, and generating power.
Walking builds endurance and fitness, helping golfers stay energized and focused throughout a full round.
Combining strength training with cardio improves your power and stamina.
A balanced mix of strength workouts, flexibility exercises like yoga or stretching, balance training, and cardio activities such as walking or jogging supports overall golf performance.
Golf fitness programs, such as those offered by Tee Box, provide personalized plans to improve strength, flexibility, and endurance based on individual needs.
A balanced diet with carbohydrates for energy, proteins for muscle repair, and healthy fats for lasting fuel supports optimal golf performance. Hydration is also important.
Light, healthy snacks such as fruit, nuts, or protein bars provide steady energy without making you feel sluggish.
Bananas, trail mix, nuts, and granola bars offer quick and sustained energy during play.
Meals typically include whole grains, lean proteins, fruits, and vegetables, with regular snacks and plenty of water for hydration.
Aim for a balanced intake of carbohydrates for energy, protein to support muscles, and healthy fats for endurance. Adjust portions depending on your activity level and goals.
Hiring a private golf coach is one of the best ways to maximize your practice time and accelerate improvement. Private lessons offer focused, one-on-one guidance tailored to your needs and goals.
The cost of hiring a golf coach can vary based on experience level, location, and lesson format. At Tee Box, we offer private, semi-private, and group lessons to provide flexible, high-quality coaching options that fit a range of budgets.
Yes, a golf coach can help you improve your swing by providing expert feedback and adjustments that are hard to identify on your own. Many golf instructors, like Tee Box, will use advanced technology like Trackman simulators to help you analyze and refine every aspect of your shot.
Yes! The instructors at Tee Box are PGA- and TPI-certified. We also have team members trained in sports performance, nutrition, and physical conditioning.
Ideally, golfers should practice at least once or twice a week to develop consistency and keep their skills sharp. With Tee Box’s flexible lesson options and indoor golf simulators, you can practice year-round and easily fit golf into your schedule.
Absolutely! Golf is a great activity for kids’ parties, especially at Tee Box. It’s interactive, easy to learn, and perfect for kids of all ages and skill levels.
Our indoor golf simulators allow kids to play fun games, get active, and have fun with friends—all in a safe, climate-controlled environment.
The key to a fun party for kids is variety, energy, and engagement.
We recommend combining golf games, friendly competitions, and yummy food and drinks. Our coaches keep the atmosphere lively and match the age group, while parents can customize the event with themed decorations, snacks, and party favors.
We offer customizable kids’ party packages that include access to our Trackman golf simulators, a dedicated party space, and experienced staff to lead games and activities.
Whether it’s a child’s first time swinging a club or they’ve been playing for years, our team ensures everyone feels included and has a blast. We’ll recommend trusted local catering options, tailor activities to the age group, and handle all cleanup.
Our team is here to assist from start to finish. We suggest booking early, especially for weekend dates, and letting us know your group’s size, age range, and any special requests.
On the day of the party, we’ll have the designated event area set up and ready for food and gifts, so you can focus on enjoying the celebration with your child. Our trained staff will supervise the activities and make sure every kid feels like a VIP.
Yes! Indoor gold is an interactive, engaging, team-building activity. Tee Box caters to corporate events, birthday parties, and private gatherings. Even if not everybody is a golfer, they’re sure to have fun. With programmed games and golf simulators, there's something for everyone!
It’s simple; book your party, discuss your vision with a team member, and let the Tee Box team handle the rest. We aim to simplify the party planning for our customers and provide a fun, safe, and engaging experience. We can also connect you with local caterers to make food and drink planning easy, with everything delivered directly to the venue.
Our facilities are spacious, featuring tables and chairs that comfortably accommodate large groups. Event staff will be available throughout the event to address any concerns and ensure the golf simulators run smoothly.
The total price of the party will depend on the type of gathering, the number of attendees, the catering, and the chosen golf simulators. For an accurate estimate, please call Tee Box Midland and speak with a team member today!
Yes, private golf lessons are very valuable. Through one-on-one coaching, golf instructors can quickly hone in on your strengths, weaknesses, and goals. This allows for a more efficient and effective learning experience. Personalized feedback can help you improve faster and avoid developing bad habits.
The number of private lessons needed to learn golf varies based on each player's learning pace and level of commitment. Reaching a higher skill level depends on effort and practice time. With focus and determination, players can progress faster and gain confidence on the course.
Beginners can benefit from weekly or biweekly lessons, giving them time to practice between sessions without losing momentum. Consistency helps reinforce new skills and allows for ongoing adjustments as the player improves.
Golf is a low-impact sport that anyone can enjoy at any age. It's ideal for all fitness levels and provides physical exercise and mental benefits. Learning golf can enhance focus, reduce stress, and promote overall wellness, making it a rewarding activity for kids, adults, and seniors.
With dedicated practice and regular lessons, a beginner can make significant progress in 6 months. Consistent practice alongside feedback from a professional instructor can lead to substantial improvement in technique and understanding of the game.
Absolutely! A golf swing analysis will give you invaluable insights into your swing mechanics, and help you identify bad form. With precise data on your swing measured by Trackman technology and personalized feedback from a professional coach, you can make targeted improvements for better performance on the course.
Tee Box’s golf swing evaluations are comprehensive assessments of a golfer’s swing mechanics, conducted by a professional coach. We use Trackman simulator technology to analyze various metrics related to the swing. The coach observes the golfer, collects data and provides personalized feedback to help improve their performance.
Key metrics in a golf swing include swing speed, launch angle, spin rate, ball speed, and carry distance. Insight into these metrics helps golfers understand how their swing mechanics affect their performance and allows coaches to make targeted recommendations for improvement.
The four critical features of a golf swing include grip, stance, posture, and swing path. These elements influence the accuracy, consistency, and effectiveness of the swing.
Our swing evaluation is highly accurate because we use advanced simulator Trackman technology. This technology captures precise and individualized data on various swing metrics, allowing coaches to deliver detailed and reliable assessments. The combination of real-time data and professional expertise gives Tee Box golfers the most accurate insights into their performance.
A home Trackman system starts at $14,000, with a $700 yearly subscription on top. But with Tee Box, you can get access to this cutting-edge technology at a fraction of the price. We offer monthly and annual subscription options that provide access not only to Trackman technology but also to all the training Tee Box has to offer.
Visit our membership & pricing page for accurate costs in your local area.
Trackman utilizes Doppler radar technology and high-speed cameras to track even the most minor details. It monitors the ball’s speed, flight path, and landing, as well as the club path, swing speed, and launch angle.
Trackman is one of the most accurate golfing simulators on the market, with over 90% accuracy. The radar, sensor, and camera give Trackman a competitive edge. Players can scrutinize every detail of their game with the highest precision, knowing they have an accurate analysis to rely on.
Yes! Trackman supplies users with accurate and instant data. Because our facilities are indoor, the ball is unable to complete its full path, resulting in a margin of error. However, the technology remains over 90% accurate, with systems in place to correct any errors, such as stickers on the balls to ensure accurate readings from the sensors.
That’s the goal! Many professional golfers utilize Trackman to receive instant feedback on their game and make adjustments accordingly. If you are dedicated to improving your game, Trackman is a proven and trusted tool to help you adjust your swing and address your weaknesses, enabling you to become the best golfer you can be.
Golf is an ideal sport for kids because it combines personal growth with fun in a way few sports do. It teaches kids to set goals, be patient, and stay focused, all while playing in a relaxed, low-pressure environment.
Golf adapts to any age, making it a great choice for children. The game encourages goal-setting and perseverance as kids work to improve their skills over time.
Playing golf promotes concentration, patience, and strategic thinking. It teaches players to handle pressure, make thoughtful decisions, and stay disciplined—qualities that build strong mental resilience over time.
Yes, golf is a popular college sport with scholarships available at many universities. The skills developed through programs like Tee Box’s Youth Academy can pave the way for scholarship opportunities and collegiate-level play.
Golf is considered a safe, low-impact sport that minimizes physical risks. With proper guidance and technique, kids can play safely and enjoy the benefits of this enriching sport.
