An image of the trackman golf sim in Fort Lauderdale, FL that is used at Tee Box facilities.

A Different Kind of Fort Lauderdale Golf Course

Indoor Golf

Golf doesn't have to depend on weather or daylight. Play, practice, and improve year-round at Tee Box.

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4 Ways In

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Golf That's Powered
By Technology

Play, Practice & Train in Fort Lauderdale, FL

Tee Box’s indoor golf is powered by advanced tracking and simulator technology. Our system captures your ball speed, launch angle, spin rate, club path, and other core golf metrics. The technology then uses that data to instantly recreate your ball flight on the virtual course displayed in front of you.

The TrackMan system includes pre-programmed training exercises, global course simulations, tournament play, and more. It is considered to be the top training tool in the industry and an excellent alternative to traditional Fort Lauderdale golf courses when time, weather, or closures keep you off the grass.

An image of the bays used at Tee Box for our indoor Fort Lauderdale golf courses.

Benefits of Indoor Golf

Year-Round Golf

Because indoor golf is in a climate-controlled environment, you can play regardless of inclement weather, extreme temperatures, limited daylight hours, and seasonal course closures. This means golfers don’t have to take months off for the colder seasons and can stay consistent year-round.

Practice More Efficiently

Many golfers find that practicing indoors feels more productive and focused than being out on a traditional range. Here are a few reasons why:

Fewer distractions to break your focus
Consistent practice conditions every time you play
Better use of limited time, letting you hit more shots faster
Immediate feedback on every shot, so you know exactly what to work on

Play Comfortably

Indoor golf is more convenient than regular courses because it's much easier to fit tee time within busy schedules. You can play before or after work, during a lunch break, or on a rainy weekend in a clean, comfortable, and pressure-free atmosphere. At Tee Box, our judgment-free space is the perfect place to learn the game and have fun improving at your own pace.

Great for Individuals, Families, and Groups

Anyone can find something they enjoy with indoor golf. Individuals can work alone to improve their game, friends and coworkers can share a fun social activity, and groups can celebrate together.

Personalized Golf Training For All Levels

Our indoor golf course in Fort Lauderdale, FL, is for everyone—no matter where you are on your golf journey.

Beginners: Brand new to the game? Our welcoming environment is the perfect place to learn swing fundamentals, get comfortable with your clubs, and build confidence without the intimidation of a traditional course.
Developing Golfers: Achieve more consistent scoring by refining your swing mechanics and ball-striking. Our advanced data tracking pinpoints exactly where you excel and where to improve with every club in your bag.
Competitive Players: Fine-tune your tournament play and stay sharp year-round with high-level precision data. Our simulators track metrics such as spin rate, launch angle, and club path down to the millimeter so you can dial in your game.

To support your goals beyond the bay, Tee Box also offers additional ways for you to grow, including:

Personalized coaching with certified instructors
Access to our premier gym facilities
A community of supportive, local golfers
Leagues, tournaments, social events
And more!

Our #1 goal at Tee Box is to be an environment where anyone can come to play, improve, and enjoy the game. We love our community and are here to support you wherever you are and wherever you want to be.

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Meet Your
Coaches

Chris Carlin

Golf Coach

Derek Carter

Fitness Coach

Dr. Christine Najjar

Nutrition Coach

Hear From
Tee Box Fans

I can’t recommend TeeBox enough. For any golfer who’s serious about improving their game, becoming a member here is a no brainer. The facility is top notch, the technology is incredible, and the entire team is awesome. You can tell they genuinely care about their members and helping them get better. Whether you’re looking to take your game to the next level or just want a great place to practice, TeeBox is tough to beat.

— Dylan Reiner | google | 10.19.2026
If you are looking to improve your game, this is the absolute best place to get it done. They have built a world-class game-improvement facility that covers every aspect of performance. On the fitness side, they feature an in-house gym complete with an expert personal trainer. For your golf game, they cover your entire bag—from putting to the full swing. Every single hitting bay is equipped with TrackMan technology, providing invaluable data to refine your technique. Their putting green is equally impressive, outfitted with top-of-the-line technology. I have been playing golf for over 40 years and teaching the game for 20. There is no doubt that what they have created here is a premier game-improvement facility. If you are truly serious about getting better, this place is an absolute must.

— Bobby Jackson | google | 09.30.2026
I’ve had a fantastic experience at Tee Box Fort Lauderdale. The facility is top notch and the TrackMan simulator is incredible. The technology gives you detailed feedback on your swing which has made a huge difference in helping me understand and improve my golf game. A special shout out to Mitri and the coaching team. Their knowledge, attention to detail and ability to break down the down the swing into practical adjustments have been invaluable. As a dentist I have a busy schedule so having access to a high quality facility and professional coaching in one place has made it much easier for me to work consistently on my golf game regardless of the weather. I’ve seen noticeable improvement in my game and I feel like I’m finally getting my golf game up to par. I highly recommend Tee Box Fort Lauderdale to anyone looking to improve their golf, whether you’re a beginner or an experienced player!

— Sylvia Akar | google | 09.28.2026
Tee box has had me drop my handicap tremendously. When I started I was a 27 handicap and as pf this review im a 15. Chris and Derek have been super amazing on getting my game and body right. Couldn't recommend this place enough if youre looking on becoming more than the casual golfer.

— Aj | google | 09.23.2026
I went to Tee Box with my husband since he’s a golfer, and we both really enjoyed it! It’s such a cool and different concept compared to a normal golf facility. The Trackman simulators are awesome, and I love that they also have a gym with golf-specific training. Everyone was super nice and helpful. Definitely recommend Tee Box if you’re a golfer in Fort Lauderdale!

— Jay Solorzano | google | 09.22.2026
I’m so happy to have walked into Tee Box Fort Lauderdale! The one of a kind facility impressed me with the knowledgeable team and realistic PuttView system. It’s given me a unique space to work on my game and also focus on my overall fitness.

— Mariam Jabbour | google | 09.21.2026
Great resources and facility to get better at golf. You won't find better practice facilities.

— Brooks Young | google | 09.21.2026
Absolutely love the new Tee Box facility in Fort Lauderdale. The facility is a great way to work on your golf game with super clear graphics. Mitri and Chris make you feel comfortable and are excellent coaches. The swing and flexibility analysis provides you will a series of opportunities to improve your game. I would recommend joining for any caliber golfer in the area.

— Dan Chlus | google | 09.21.2026
Had a great experience at Tee Box! Everyone was so nice and welcoming and they even had me swinging way better than I used to within an hour.

— Melida Lacayo | google | 09.21.2026
Tee Box Fort Lauderdale is an outstanding facility with a great atmosphere and top notch technology. The TrackMan simulators, combined with expert coaching, provide the perfect tools to improve your swing with immediate feedback. A special thank you to Chris(the golf coach), who helped tremendously with a few small tweaks to my swing in just one visit. His instructions were clear, easy to understand, and immediately made a difference in my slice. The owner is also incredibly nice and welcoming, which makes every visit enjoyable. It’s clear that they genuinely care about creating a great experience for everyone who walks through the door. I’m also happy to support a local business while improving my golf game. Tee box makes it easy to do both. If you’re serious about improving your golf game, there’s really nothing like this place.

— Jason F | google | 09.20.2026
I joined Tee Box Fort Lauderdale as a member early on, and it’s been a fantastic experience from the start. Chris, Mitri, and the entire team make you feel like part of the family. That welcoming atmosphere, combined with top-of-the-line facilities, makes Tee Box exactly the “third place” I was hoping to find: somewhere I genuinely look forward to spending time. Thanks for building something special!

— Jimmie Björling | google | 09.19.2026
Ideal facility for anyone who really wants to dial in their golf game. Outstanding gym with top of the line Trackman swing analysis and PuttView automation ability. You also have the opportunity to be custom fit with the latest clubs upon request. Hands down, Tee Box is as good as it gets

— Colin C | google | 09.18.2026
Great place with great people!

— Robert orr | google | 09.17.2026
Ever since becoming a member here I have noticed a huge improvement in my golf game. Everybody here is so friendly and it really is a great establishment.

— Emily Cline | google | 08.26.2026
If you love golf and fitness…this is heaven. The best place to go if you want to become a better golfer.

— Derek Carter | google | 07.30.2026
My husband and I recently visited Tee Box Golf in Oakland Park for a tour and complimentary assessment because we were seriously considering joining. From the moment we walked in, we were impressed. The facility is outstanding. They have a fully equipped gym, state-of-the-art technology for swing analysis and performance testing, and a comprehensive approach that goes far beyond simply hitting golf balls. Every aspect of their program is designed to help golfers improve through personalized coaching, fitness, and data-driven insights. Coach Chris was exceptional. He took the time to walk us through every part of the facility, carefully explaining the value behind each piece of technology and how they create individualized training plans based on each golfer’s swing, movement patterns, and goals. Their use of visual feedback, personalized programming, and AI-driven insights was incredibly impressive and unlike anything we’ve seen before. What stood out most was the staff. Everyone was welcoming, knowledgeable, and genuinely passionate about helping people become better golfers. If you’re serious about improving your game—or you’re looking for the perfect place for the golfer in your life—I wholeheartedly recommend Tee Box Golf. It’s an impressive facility with elite coaching and a personalized approach that’s well worth checking out.

— Paloma Freeman | google | 07.14.2026
First time visiting Tee Box Screen Golf and the experience was amazing. This is a new facility that offers screen golf that is sectioned off to 3 different bays, putting green area with laser lights features, and a gym that has all the main equipments for a full body workout session. Chris helped me out today for a consultation, guided me through what tee box was all about, and coached me on my swing and posture. I first heard about this place through yelp’s Big Hobby Energy Event, and I am glad that I came. The experience is worth every bit of your time. I really would love to be a member here one day. After today’s experience, I am fully convinced that it will be worth every dollar spent for membership. Unfortunately, my reality right now I am not able to tack on additional monthly expense, but as soon as my situation improves, I will be signing up. Coming in here for a golf evaluation with Chris free of charge was like an invitation for me to test drive the Lamborghini truck at a dealership. On the regular, I won’t even know where to go to test drive one, but the opportunity presented today was as valuable. Yes I recommend this place to others. Yes I would definitely be back here in the future, when my financial situation improves. 🙂

— E H | google | 07.10.2026
Amazing new business in Oakland Park. Golf simulators and workout equipment. For the experienced golfer and those who want to learn or need coaching. Family owned and friendly service with a smile.

— Tim Brandt | google | 06.13.2026
Fantastic place, looking forward to working with Chris on my game. Facility / technology is top tier. Really excited to have this open in Fort Lauderdale

— David Scupholm | google | 06.06.2026
Had my first assessment today 7am and Chris (Golf Pro) was great! Easy to work with and extremely knowledgeable/helpful in the breakdown of my golf swing and making minor tweaks. Facility was also great, full size gym and (4) trackman bays. No sauna or cold plunge here, but possibly to come!

— Brendan Keating | google | 06.02.2026

Tee Box Fort Lauderdale circle black vector

"Tee Box has the best training system in the country!"

— Sir Nick Faldo, 6 Time Major Winner

General FAQs

What are the main benefits of golf?

We believe golf is more than a sport—it’s a skill that builds confidence, healthy habits, and personal growth on and off the course. Here are some of the top benefits of golf:

Improves coordination and balance
Helps players develop patience and discipline
Promotes cognitive health, improves strategic thinking
Creates opportunities to connect with friends and community

What makes Tee Box different from other indoor golf facilities?

At Tee Box Fort Lauderdale, we combine professional coaching, industry-leading training technology, golf-specific fitness, club fitting, and a welcoming community to help golfers of every skill level improve their game year-round.

What technology does Tee Box use to improve my golf game?

Tee Box Fort Lauderdale uses industry-leading technology, including TrackMan, Sportsbox AI, and PuttView, to provide objective feedback on your swing, ball flight, and putting performance. These tools help our coaches create personalized instruction and more effective practice plans.

How do I sign up for a membership?

Getting started is simple. You can fill out an online inquiry form for more information or visit your local Tee Box location and speak with a team member to discuss your preferred plan.

What if I am unhappy with my membership and want to cancel?

We want every member to have a positive experience at Tee Box. If you need assistance with cancellations or membership upgrades, our team is here to help through the in-app chat feature, via email at [email protected], or directly through your local Box Pro.

For annual members, cancellation requires payment of the remaining balance for the year. Monthly members can cancel with a 30-day notice. Contact us for any membership changes, and we’ll guide you through the process.

What facilities are available at Tee Box?

Tee Box Fort Lauderdale is a modern, all-in-one golf training environment built for golfers to practice, train, compete, and improve year-round.

Our facilities include:

Hitting bays
Event spaces
Gym and fitness areas
Club fitting and performance analysis
Advanced TrackMan simulator technology

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Start Playing Today

Indoor Golf Course in Fort Lauderdale, FL

Tee Box is a premier indoor golf facility in Fort Lauderdale, FL, where you can learn, practice, and play throughout the year. No matter your skill level or performance goals, our teams and community are here to support you.

Book a bay today!