Golf improvement comes from spending time on the things you want to get better at. An indoor Fort Lauderdale driving range gives you a place to do that throughout the year.
Getting better at golf takes constant practice, but maintaining a routine at an outdoor range isn’t always easy. Inclement weather, limited daylight, and seasonal conditions can make it difficult to get the practice time you need.
An indoor Fort Lauderdale driving range eliminates these external variables. With a more dependable place to practice, you can build a routine that fits your schedule and stick with it all year long.
Keep working on your game all year instead of losing progress between seasons. Consistent golf training helps you maintain your skills and stay ready to play.
Go into each session knowing what you want to accomplish. Focused practice gives you time to address specific areas of your game that need improvement.
Tee Box gives you more flexibility to practice when it works for you. You can fit in a session before work, during a lunch break, or in the evening without setting aside time for a full round.
Repeating quality swings helps good habits become more natural. The more familiar your swing feels, the easier it is to trust it when you step onto the course.
Playing the course and practicing on the driving range target different areas of player development. Using both can help you get more out of your time and continue making steady progress.
Indoor Golf Course
An indoor golf course replicates the experience of playing a real round of golf. It gives golfers the opportunity to:
Indoor Driving Range
An indoor driving range is perfect for skill development. Rather than playing a full round, you can spend each session working on specific skills, such as:
At Tee Box, you don't have to choose between practicing on the range and playing a round. Our facilities include both indoor driving ranges and indoor golf courses, so you can work on your skills and then put them into play.
Chris's journey in golf started at the highest level, as a collegiate standout, All-American, and former professional golfer before transitioning into coaching and building a successful career in sales and client relationships.
He spent years coaching at the collegiate level, helping lead a program to multiple national championships and developing players competing at the highest levels of amateur and professional golf. As a Head Coach, he guided his team to a Top-5 national ranking while focusing on player development, performance data, and competitive strategy.
At Tee Box Fort Lauderdale, he brings it all together combining elite playing experience, high-level coaching, and modern performance tools like TrackMan, TPI-based training, and advanced swing analysis technology.
Known for his energy, attention to detail, and genuine investment in people, Chris creates an environment where golfers of all levels feel comfortable, confident, and motivated to get better.
His goal is simple: help you train with purpose and perform at your highest level.
Derek Carter is a golf fitness coach, kinesiologist, Certified Strength and Conditioning Specialist (CSCS), and TPI Certified Golf Fitness Professional with over 25 years of experience helping clients move, feel, and perform better.
Derek specializes in helping golfers improve mobility, increase swing efficiency, develop more power, and play with less pain. His approach combines golf-specific fitness training, movement assessments, corrective exercise, strength training, and performance coaching to help golfers maximize both their physical potential and on-course performance.
Dr. Christine Najjar, MD, MS is a nutrition-focused physician and metabolic health expert who helps athletes unlock performance through a food-first approach. As the founder of Food First MD, Dr. Christine blends advanced medical training with evidence-based nutrition to help individuals fuel their bodies, optimize energy, and perform at their highest level.
Dual board-certified in Internal and Obesity Medicine with a with a Master’s in Human Nutrition, Dr. Christine specializes in identifying and addressing the root causes of fatigue, poor recovery, and inconsistent performance using personalized, data-driven nutrition strategies. Her approach goes beyond generic diet plans, focusing instead on how the right foods, at the right times, can enhance strength, endurance, mental clarity, and overall health.
At Tee Box Fort Lauderdale, Dr. Christine works with golfers of all levels to improve on-course performance, recovery, and long-term health through sustainable nutrition habits. Her philosophy is simple: when you fuel your body properly, you don’t just feel better, you play better.
Stay connected to your game. Book sessions, track your progress, connect with your Box Pro, and more in the Tee Box app.
We believe golf is more than a sport—it’s a skill that builds confidence, healthy habits, and personal growth on and off the course. Here are some of the top benefits of golf:
At Tee Box Fort Lauderdale, we combine professional coaching, industry-leading training technology, golf-specific fitness, club fitting, and a welcoming community to help golfers of every skill level improve their game year-round.
Tee Box Fort Lauderdale uses industry-leading technology, including TrackMan, Sportsbox AI, and PuttView, to provide objective feedback on your swing, ball flight, and putting performance. These tools help our coaches create personalized instruction and more effective practice plans.
Getting started is simple. You can fill out an online inquiry form for more information or visit your local Tee Box location and speak with a team member to discuss your preferred plan.
We want every member to have a positive experience at Tee Box. If you need assistance with cancellations or membership upgrades, our team is here to help through the in-app chat feature, via email at [email protected], or directly through your local Box Pro.
For annual members, cancellation requires payment of the remaining balance for the year. Monthly members can cancel with a 30-day notice. Contact us for any membership changes, and we’ll guide you through the process.
Tee Box Fort Lauderdale is a modern, all-in-one golf training environment built for golfers to practice, train, compete, and improve year-round.
Our facilities include:
Golf doesn’t have to depend on the weather or the season. An indoor Fort Lauderdale driving range gives you a place to keep golf in your routine and continue working on your game throughout the year.
At Tee Box, you can practice your swing, play full virtual rounds, and work on your skills, all indoors. Book a Golf Performance Assessment today to get started!
We’re in the early stages of bringing Tee Box to this area. Sign up for updates along the way.